Training Tracker | Beyond The Rep

Training days0All time

Exercise entries0Logged movements

Volume lifted0kg · sets × reps × load

Minutes logged0Time tracked

Last 7 days

Number of exercise entries each day

Training insights

A quick look at your activity

No sessions yetMost logged training category

Ready when you areMost recent workout

0 training daysThis calendar week

How to get started

Simple enough for a beginner, flexible enough for any sport.

01 · Log an exerciseEnter a date, movement, sets, reps, optional weight and training minutes.

02 · Build a weekly planWrite sessions for each day. Use the checkbox when you complete one.

03 · Export your dataBack up your history as CSV, compatible with Google Sheets and Excel.

Log a workout

One row per exercise. Minutes should be entered for that exercise or activity, to avoid counting an entire session multiple times.

Training history

Your entries are stored locally on this device and browser.

Date	Exercise	Category	Sets × reps	Load	Volume	Minutes	Effort

A training day is a distinct date with at least one logged exercise. Volume is not calculated for bodyweight or unloaded exercises.

Your weekly plan

Edit each row. Changes save automatically to your browser.

Day	Training focus	Planned session	Done?

Training reminder: Start with exercises and intensity appropriate to your ability. Rest and recovery are part of a sustainable routine; seek qualified guidance when needed.

TRACK YOUR WORK.OWN YOUR PROGRESS.

Last 7 days

Training insights

How to get started

Log a workout

Training history

Your weekly plan

TRACK YOUR WORK.
OWN YOUR PROGRESS.